Every New Year I make the same resolutions. To loose weight and to become more fit. Well 2008 will be a little different while I will try to get into better shape I will not concentrate on how much weight I loose. I read a report over the holiday that spoke about the lack of exercise that American people do. I consider myself to be slightly above couch potato on the activity scale
I am pledging that I will run more (A very slow jog really), ride my bike more, swim a little, and eat less. I am committing myself to 6 events in 2008 several of which will be sprint Triathlons. It is my hope that at the end of 2008 I will be a thinner person but more important healthier.
What is your goal?
I am pledging that I will run more (A very slow jog really), ride my bike more, swim a little, and eat less. I am committing myself to 6 events in 2008 several of which will be sprint Triathlons. It is my hope that at the end of 2008 I will be a thinner person but more important healthier.
What is your goal?
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